More and more businesses are starting to recognise the benefits brought to their employee’s health and well being by offering an Employee Assistance Program (EAP). Employee Assistance Programs are having a positive knock on effect directly to businesses, through staff attendance and importantly, productivity. An EAP is a work-based intervention. It is designed to enhance … Read more
Finding a counsellor who you click with and who really gets you can sometimes be a tricky task. The thought of opening up to a stranger (though a trained professional) can be scary! In a similar sense that not every person you come across will become your next best friend, finding the right counsellor may … Read more
Introduction: Life on Rotation Fly-In Fly-Out (FIFO) jobs are a cornerstone of the Western Australian economy, particularly in mining, oil, and gas. But behind the steady income and career growth, FIFO workers and their partners often face a silent struggle: maintaining a strong and connected relationship while living in two separate worlds. According to the … Read more
Acceptance and Commitment Therapy (ACT) is a form of psychotherapy. Let’s find out more about what Acceptance and Commitment Therapy is and how it works. What is Acceptance and Commitment Therapy? Acceptance and Commitment Therapy (ACT) is a therapy that uses acceptance and mindfulness strategies. These strategies can help to change an individual’s behaviour and develop their psychological … Read more
The Importance Of Counselling For Your Overall Mental Health According to the World Health Organization or WHO, mental health is the state of well being where a person recognizes his or her potential. The person can work fruitfully, contribute to the community and be able to handle and cope with the stress life may bring. … Read more
In this article we explore hypnotherapy for anxiety and depression, clinical hypnotherapy and Hypno-CBT. Firstly let’s look at what clinical hypnotherapy actually is. What is clinical hypnotherapy? Clinical hypnotherapy is a psychotherapy treatment in combination with hypnosis. During a hypnotherapy session, the individual taking part in the treatment would be brought into deeper levels of … Read more
Death is an inevitable part of life, yet the gift of a being’s life seems to bring us so much joy that we forget mortality as a fact. This is a good thing as the love, appreciation and sense of connection we experience with a significant other is what contributes to giving our life a sense … Read more
Vision Counselling and Psychology provides child counselling from our Rockingham office. Counselling for children and parents is available. Our counsellor can assist with a range of issues including – Behavioural issues and management for children 0-12 years Understanding your teenager Most parenting concerns Understanding child development (ages & stages) Toilet training Fussy eaters Sleeping issues … Read more
When you work as a carer, you develop a special bond with the individual/s you care for. This bond is different than that of a family members or friends, and when carers grief and loss occurs, the grieving process can be quite different. Unlike other experiences of loss, the losses associated with a caring role may … Read more
Support in bipolar disorder recovery is important. People with bipolar disorder do better when they have support from family members and friends. Those whose loved ones are involved and supportive tend to recover more quickly, experience fewer manic and depressive episodes, and have milder symptoms. Tips for coping with bipolar disorder in the family Accept … Read more
