Marriage

Why is one partner often left carrying the mental load in a relationship?

The Silent Strain: When One Partner Carries the Mental Load in a Relationship

“She never has to think about what needs packing for the kids’ lunch.”“He wouldn’t know when the dog’s vaccinations are due if I didn’t remind him.”“I feel like the project manager of our entire life.” These are the quiet frustrations we hear in counselling rooms every week. They’re often said with a half-laugh, but behind … Read more

What is emotional disconnection in a relationship?

“We’re Just Not Talking Anymore”: Why Emotional Disconnection Is the Real Relationship Red Flag

You’re sitting next to your partner, yet it feels like you’re worlds apart. The conversations are surface-level, the silences are longer, and the warmth that once existed now feels… distant. Sound familiar? Emotional disconnection is one of the most common reasons couples seek relationship counselling—and one of the most misunderstood. While many people look for … Read more

How can couples set healthy boundaries around technology

Digital Intimacy and Relationship Boundaries: Navigating Love in the Age of Technology

In today’s digital era, technology profoundly influences romantic relationships. While it offers tools for connection, it also introduces challenges related to privacy, trust, and boundaries. This article delves into the complexities of digital intimacy, exploring how couples can maintain healthy relationships amidst constant connectivity. The Double-Edged Sword of Digital Intimacy Technology has revolutionized the way … Read more

Can you do pre-separation counselling if you’re still unsure?

Pre-Separation Counselling: Helping Australian Couples Find Clarity Before a Relationship Ends

Relationships are complex, and challenges are inevitable. For couples in Australia contemplating separation, pre-separation counselling offers a structured environment to address issues, explore options, and make informed decisions. This article delves into the benefits of pre-separation counselling, its role in the Australian context, and how it can support couples at a crossroads. Understanding Pre-Separation Counselling … Read more

What to Expect in Couples Counselling A Guide for First-Timers

What to Expect in Couples Counselling: A Guide for First-Timers

For many couples, the idea of attending counselling can feel daunting. At Vision Counselling, we understand that taking this step requires courage, and we’re here to make the process as supportive and constructive as possible. Whether you’re facing communication challenges, life transitions, or deeper relationship issues, our goal is to create a safe space where … Read more

What Are the Disadvantages of Couples Therapy

What Are the Disadvantages of Couples Therapy?

Couples therapy can be an effective tool for improving communication, resolving conflicts, and strengthening relationships. However, like any form of therapy, it may not be the right solution for everyone or every situation. Understanding the potential disadvantages of couples therapy can help you make an informed decision about whether it’s the best choice for your … Read more

What Does Couples Therapy Cost

What Does Couples Therapy Cost?

Understanding Couples Therapy Costs Couples therapy offers a structured way for partners to address challenges and improve their relationship, yet the cost is a common question and sometimes a barrier for many. Here, we’ll explore the various factors that influence the cost of couples therapy, with external links and references to help you make an … Read more

Can Couples Therapy Help with Cheating

Can Couples Therapy Help with Cheating?

Infidelity can deeply damage trust and cause emotional pain in a relationship, often leaving couples wondering if their relationship can ever be the same. While healing from cheating can be challenging, couples therapy can offer guidance and support to help partners navigate through the aftermath. Couples therapy has helped many relationships recover from betrayal by … Read more

Can counselling help a broken relationship?

Understanding Relationship Counselling Relationships are complex and dynamic, and when they experience significant strain or breakdown, it can feel overwhelming for those involved. Relationship counselling is a form of therapy that aims to help couples navigate these challenges, providing a safe space to explore issues, improve communication, and rebuild trust. But can counselling really help … Read more

Vision Counselling Logo
Visit our socials

Access and Inclusion
flag LGBTQIA counselling
Vision Counselling and Psychology acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community.
We pay respect to Elders past, present and emerging.