What is Gaslighting in a Relationship? Understanding Its Effects on Mental Health
In this article, we’ll explore what gaslighting is, how it affects mental health, and how relationship counselling can help rebuild self-trust and emotional resilience. What Is Gaslighting? Gaslighting is a form of emotional abuse where a person or group makes someone question their reality, memories, or perceptions. The term originates from the 1944 film Gaslight, … Read more
