Doomscrolling and Mental Health: How Endless Negative News Affects Your Well-Being
In today’s digital age, it’s easy to find ourselves endlessly scrolling through negative news, often without even realizing it. This phenomenon, known as doomscrolling, can have significant effects on mental health, contributing to anxiety, stress, and even depression. But why do we do it, and how can we break the cycle? In this article, we … Read more
